top of page
Kim Colman
Sep 23, 20202 min read
DISRUPTED SLEEP
Stress in any shape or form, big or small, can often lead to a variety of sleeping problems. When we hold onto stress, anxiety or trauma,...
1 view0 comments
Kim Colman
Aug 21, 20192 min read
FEELING STUCK AFTER TRAUMA
I had some interaction with a client last week regarding feeling terribly stuck after a traumatic event and unable to leave the house. I...
0 views0 comments
Kim Colman
May 23, 20192 min read
HOW DO YOU INTERPRET THE WORD TRAUMA?
Trauma has become so commonplace that most people don’t even recognise that it is present, and it affects each of us differently. If the...
0 views0 comments
Kim Colman
May 2, 20192 min read
STRESS CAN IMPACT OUR DAILY LIVES IN SO MANY WAYS
Stress can impact our daily lives in so many ways. We feel stressed when waiting for someone who is late or standing in a long queue. We...
2 views0 comments
Kim Colman
Mar 9, 20182 min read
The Event causes Physical and Emotional Responses
If you have had a stressful or traumatic event in your life, you will have experienced both physical and emotional reactions in your...
0 views0 comments
bottom of page